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  Recipe Home » Diabetic » ENGLISH MUFFIN PIZZA MELT
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  ENGLISH MUFFIN PIZZA MELT
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 186
Ingredients:
1 lb. lean ground beef
1/4 C. onion, chopped
nonstick vegetable cooking spray
8 oz. canned pizza sauce
1 tsp. dried parsley flakes
1/2 tsp. basil
1/4 tsp. garlic powder
2 Tbls. mozzarella cheese, shredded
3 English muffins, split
Instructions:
Preheat oven to 350 degrees F. Cook beef and onion in skillet coated with vegetable spray. Cook until meat is no longer pink. Drain and dry with paper towels to reduce fat. Stir in pizza sauce and seasonings. Top each muffin with 1/6 C. beef mixture. Muffins may be toasted before adding meat and cheese. Top with 1 tsp. cheese. Place in oven and bake for 10 to 15 minutes, or until heated thoroughly and cheese is melted.
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