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  Recipe Home » Diabetic » BEST BRAN MUFFINS
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  BEST BRAN MUFFINS
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 211
Ingredients:
1/2 C. rolled oats
1 C. all purpose flour
1 C. whole wheat flour
1/2 C. all bran cereal
1/2 tsp. salt
1 tsp. baking powder
1 tsp. baking soda
1 egg, beaten
1/4 C. vegetable oil
1/2 C. molasses
3/4 C. buttermilk
8 oz. canned crushed pineapple, in natural juice, undrained
1/2 C. chopped nuts, dates or raisins
Instructions:
In a mixing bowl, combine first 7 ingredients. Make a well in the center. Combine the egg, oil, molasses, buttermilk and pineapple with juice. Pour into well, and mix until dry ingredients are moistened. Stir in nuts, dates or raisins. Fill 18 greased muffin C. 2/3 full. Bake at 400 degrees F. for 12 minutes, or until golden brown.
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