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  Recipe Home » Diabetic » BREAKFAST TO GO
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  BREAKFAST TO GO
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 190
Ingredients:
1/2 C. sliced bananas
1 C. nonfat milk
1/2 C. plain nonfat yogurt
1/4 C. bran flakes, 100 percent
1 tsp. vanilla extract
2 tsp. sugar
1/2 C. ice
1 dash cinnamon, or nutmeg
Instructions:
Combine all ingredients in a blender, and process on medium speed until smooth. Garnish with cinnamon or nutmeg. Substitute strawberries, peaches, or other fresh fruit for the bananas as desired.
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