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  Recipe Home » Diabetic » BAKED SANDWICHES
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  BAKED SANDWICHES
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 304
Ingredients:
1-1/4 C. water, 110 to 115 degrees F.
2-1/4 tsp. quick rise yeast (1 package)
2 C. all purpose flour
1 tsp. salt
1 egg
2 Tbls. vegetable oil
1-1/2 C. graham flour
Filling:
1-1/2 pounds lean ground beef
1/2 C. onions, chopped
1 C. tomato sauce
1/4 C. ketchup
1 tsp. garlic salt
1/2 tsp. oregano
1 pinch pepper
Instructions:
Combine water and yeast in mixer bowl and let stand 5 minutes. Add all purpose flour and mix at medium speed for another 4 minutes. Turn the dough out onto a lightly floured board and knead a few times. Form into a ball and place in a well greased mixing bowl. Turn the ball over to grease the top. Cover with a cloth and let stand at room temperature to rise until doubled in volume. While the dough is rising, cook the meat and onions over medium heat, stirring frequently, until the onions are soft and the meat is browned. Drain. Discard fat and juice. Return meat and onions to the pan. Add tomato sauce, ketchup, and seasoning. Cook over medium heat until the meat is dry with no noticeable liquid. Set meat mixture aside to cool until dough is ready. After the dough has doubled in volume, transfer it to a lightly floured working surface. Knead lightly. Form into a roll and cut into 12 equal portions. Form each portion into a little ball, cover with a cloth, and let rest for 10 minutes. Roll each ball out to form a circle 5 to 6 inches across. Put about 1/4 C. of the meat mixture in the center of the circle. Pull the dough up around the filling and press together at the top. Place on a well greased cookie sheet. Cover with a cloth, and let stand about 30 to 40 minutes at room temperature, or until doubled in volume. Bake at 350 degrees F. for 40 to 45 minutes, or until lightly browned and firm. Serve hot, or refrigerate or freeze to be used later.
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