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  Recipe Home » Diabetic » SESAME CHICKEN
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  SESAME CHICKEN
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 184
Ingredients:
12 oz. poached chicken
1 pound fresh asparagus, or broccoli flowerets
4 green onions
1 Tbls. sesame oil
2 cloves garlic, minced
2 Tbls. ginger root, grated
2 Tbls. fresh lime juice
1 Tbls. toasted sesame seeds
Instructions:
Cut chicken into strips about 2 inches long. Snap off ends of asparagus and cut diagonally in 1-inch pieces. Julienne the green onions and steam 4 minutes or until tender; remove from heat. In a nonstick pan or wok, heat the oil. Cook garlic and ginger root 30 seconds. Add asparagus, green onions, chicken, lime juice and sesame seeds. Stir fry until asparagus is crisp and tender. Serve with wild rice.
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