*Over 38,000 searchable recipes available*

HOME • About us • Contact us • Visit AllQue.com
Friday, March 29, 2024 2:41 AM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Diabetic » STUFFED BELL PEPPERS BHARVA HARI MIRCH
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
  STUFFED BELL PEPPERS BHARVA HARI MIRCH
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 174
Ingredients:
2 small green bell peppers
2 tsp. vegetable oil
1/8 tsp. mustard seeds
2 C. shredded cabbage
1/4 C. carrots, grated
1/8 tsp. turmeric
1/2 tsp. salt
1/2 tsp. coriander
1/8 tsp. cayenne pepper (optional)
Instructions:
Wash and dry bell peppers. Cut peppers lengthwise (from the stem side) in half. Remove seeds and cut out pulp part near the stem, leaving pepper in a C.-like form; set aside. Heat 1/2 tsp. oil in a large, nonstick fry pan over medium heat. Add mustard seeds, covering with a lid to avoid splattering. Fry for a few seconds until mustard seeds stop popping. Add shredded cabbage and carrots. Stir. Add turmeric, salt, coriander, and cayenne pepper; stir. Cover with a lid; heat through. Reduce heat and simmer for 5 to 7 minutes. Vegetables should be slightly tender. If there is any excess liquid accumulated at the bottom of the pan, increase heat to evaporate it. Remove from heat; cool to room temperature. Divide cabbage mixture into eight equal parts. Stuff bell pepper halves with the mixture. Clean fry pan and heat remaining 1-1/2 tsp. oil over medium heat. Place stuffed bell peppers in hot oil with stuffed side facing up. Reduce heat, cover with a lid. Simmer for 10 to 12 minutes until bell peppers become tender. The bottom of the bell peppers will be slightly black. Transfer the bell peppers to a serving tray.
Rate this recipe:  
Featured Recipe
» RHUBARB MOUSSE
Category: Crock Pot
Hits: 484
Rating:rating: (3)(3)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
Powered By savvybearcat.com