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  Recipe Home » Diabetic » BANNOCK
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  BANNOCK
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 202
Ingredients:
2-1/2 C. flour
1/4 tsp. salt
2 Tbls. oil
1 C. milk
1 egg
2 tsp. baking powder
Instructions:
Mix flour, salt and baking powder in a bowl. Mix together milk, egg and oil, and add to flour. Mix well. Knead on a floured surface. Pat down the dough until it is about 1 inch thick. Cut into 12 equal pieces. Bake at 400 degrees F. until brown, approximately 15 minutes, or heat a frying pan, using 3 Tbls. oil, to cook the pieces. Serve hot with jam.
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