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  Recipe Home » Diabetic » ALOHA CHICKEN
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  ALOHA CHICKEN
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 233
Ingredients:
2-1/2 pounds chicken pieces, skinned
2 chicken bouillon cubes (Borden Low Sodium)
1 Tbls. margarine
1 C. green pepper, diced
1 C. radishes, thinly sliced
1 C. pineapple chunks, canned, unsweetened
1/2 C. juice from pineapple
1 tsp. light soy sauce
2 Tbls. flour
dash pepper
4-1/2 C. rice, cooked
chow mien noodles (optional)
Instructions:
Simmer the chicken in water with bouillon cubes. Remove meat from bones and cut into chunks. Save 1 C. of chicken broth. While chicken is cooking, melt margarine in frying pan or wok. Sauté the radishes, green peppers, and pineapple until crisp tender, but not brown. (Put rice on to cook.) Mix 1 C. saved chicken broth with 1/2 C. pineapple juice and 1 tsp. soy sauce. Add to pan. Mix flour with 1 Tbls. cold water and stir to remove lumps. Add to vegetables. Add cut up chicken and a dash of pepper, and cook until everything is hot. Serve over rice. If desired, sprinkle chow mien noodles on top.
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