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  Recipe Home » Diabetic » TURKEY PARMIGIANA
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  TURKEY PARMIGIANA
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 216
Ingredients:
vegetable cooking spray
2 large egg whites
1 Tbls. water
1/2 C. Italian style breadcrumbs
2 Tbls. grated parmesan cheese
1 pound turkey cutlets, cut in half
1/4 tsp. salt
1/4 tsp. freshly ground pepper
1 jar prepared marinara sauce, divided (14 or 15-1/2 oz.)
1/2 C. shredded part skim mozzarella cheese
8 oz. spaghetti, cooked according to package directions
8 sprigs fresh thyme, for garnish
Instructions:
Heat oven to 375 degrees F. Lightly coat a jellyroll pan with cooking spray. Lightly beat egg whites and water in shallow dish. Combine breadcrumbs and parmesan in another dish. Sprinkle turkey with salt and pepper. Dip turkey into egg white, then coat with crumbs. Place on prepared pan. Bake 10 minutes. Divide and spread 1 C. marinara sauce over turkey sprinkle tops evenly with cheese. Bake 10 to 15 minutes more. Heat remaining sauce and toss with hot spaghetti. Serve with turkey. Garnish with thyme.
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