*Over 38,000 searchable recipes available*

 HOME • About us • Contact us • Visit AllQue.com
Friday, April 26, 2024 5:07 PM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Diabetic » Chickpea Salad (Marks)
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add Chickpea Salad (Marks) recipe to your favorite Save to favorite   Discuss Chickpea Salad (Marks) recipe Write a comment   Print Chickpea Salad (Marks) recipe Print this recipe   Email Chickpea Salad (Marks) recipe to friend Email this recipe
  Chickpea Salad (Marks)
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 184
Ingredients:
15 oz (1 cn) chickpeas, (garbanzos beans)
1 Celery stalk, chopped
2 Green onion, chopped
1 cl Garlic, minced
1/4 tsp Hot pepper flakes, or to taste
4 tbsp Tasty Tahini Dressing
Instructions:
Rince chickpeas, drain and place in a bowl. Add Celery and green
onions. Combine garlic, pepper flakes and dressing. Pour over
chickpeas mixture and toss. Food Exchange per serving: 1 STARCH/BREAD
EXCHANGE + 1 LOW-FAT MEAT EXCHANGE; CAL: 129; CHO: 0mg; CAR: 2g; PRO:
7g; SOD: 320mg; FAT: 3g;

Source: Light & Easy Diabetes Cuisine by Betty Marks. Brought to you
and yours via Nancy O'Brion and her Meal-Master.
Rate this recipe:  
Featured Recipe
» ICED CUCUMBER SOUP
Category: Diabetic
Hits: 198
Rating:rating: (3)(3)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
 Powered By savvybearcat.com