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  Recipe Home » Diabetic » Corn Bread (Wedman)
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  Corn Bread (Wedman)
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 193
Ingredients:
2 cup Cornmeal
1/2 tsp Salt
1/2 tsp Baking Soda
2 tsp Baking Powder
1 tbsp Sugar -or- Honey
1 Egg
1 tbsp Vegetable Oil
1 cup Buttermilk -or- Sour Milk (1 cup Lowfat Milk + 1 tablespoon vinegar)
Instructions:
Combine the cornmeal, salt, baking soda and baking powder in a bowl.
Mix well.

Pour into a lightly oiled 8-inch-square baking pan.

Bake in a 400-degree oven for 20 to 25 minutes.

Serves 12

One Serving = Calories: 113 Carbohydrates: 20 Protein: 3 Fat: 2
Sodium: 184 Potassium: 65 Cholesterol: 24

Exchange Value: 1 Bread Exchange

Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.
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