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  Recipe Home » CakesDeserts » Fat-Free Apple Coffeecake (Ovo Lacto)
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  Fat-Free Apple Coffeecake (Ovo Lacto)
  Category: CakesDeserts
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 233
Ingredients:
1 each Nonstick cooking spray, mazz
1 cup Flour
1 1/2 tsp Baking powder
1/2 tsp Salt
3/4 cup Sugar
1/3 cup Skim milk
2 Egg whites
1/3 cup Karo light or dark corn syru
2 Apples, peeled, cut in 1/2"
2 tbsp Cinnamon sugar
Instructions:
A sure winner even for those who want to lose. Spray a 9-inch round
baking pan with cooking spray. In large bowl combine flour, baking
powder and salt. In medium bowl, using a wire whisk or fork,
thoroughly mix sugar and milk. Whisk in egg whites and corn syrup.
Gradually stir into dry ingredients until smooth. Pour into prepared
pan. Arrange apples over top, overlapping to cover. Sprinkle with
cinnamon sugar. Bake in 350 F. degree oven 50 minutes or until
toothpick inserted in center comes out clean. Cool in pan on wire
rack. Nutrition (per serving): 180 calories Total Fat 0 g (2% of
calories) Source: Best Foods :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
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