*Over 38,000 searchable recipes available*

 HOME • About us • Contact us • Visit AllQue.com
Sunday, April 12, 2026 10:22 AM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Breads » Fat-Free Pumpkin Bran Muffins
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add Fat-Free Pumpkin Bran Muffins recipe to your favorite Save to favorite   Discuss Fat-Free Pumpkin Bran Muffins recipe Write a comment   Print Fat-Free Pumpkin Bran Muffins recipe Print this recipe   Email Fat-Free Pumpkin Bran Muffins recipe to friend Email this recipe
  Fat-Free Pumpkin Bran Muffins
  Category: Breads
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 270
Ingredients:
Non-stick cooking spray
1 cup Canned solid-pack pumpkin
1 cup High-fiber cereal shreds
3/4 cup Skim milk
1/3 cup Corn syrup, light or dark
2 Egg white, slightly beaten
1 1/4 cup Flour
1/3 cup Sugar
2 tsp Baking powder
1/2 tsp Salt
1/2 cup Raisins
Instructions:
Spray 12 (2-1/2") muffin cups with cooking spray. In medium bowl
combine pumpkin, cereal, milk, corn syrup and egg whites. In large
bowl combine remaining ingredients. Add pumpkin mixture; stir until
well blended. Spoon into prepared muffin cups. Bake in 400 F oven 20
minutes or until toothpick inserted in center comes out clean. Cool
in pan 5 minutes. Remove; cool on wire rack. Makes 12 muffins.

Each muffin provides: 0 g total fat, 0 g cholesterol, 150 Calories, 4
g protein, 35 g carbohydrate, 340 mg sodium

Source: Karo pamphlet Typed for you by Karen Mintzias
Rate this recipe:  
Featured Recipe
» KIELBASA WITH CABBAGE
Category: Crock Pot
Hits: 540
Rating:rating: (3)(3)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
 Powered By savvybearcat.com