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Fit In Your Pants~ Eggplants
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Fit In Your Pants~ Eggplants
Category:
Vegetarian
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
214
Rating:
(
3.0
) by
1
users
Ingredients:
3/4 lb Eggplant, peeled and cut in
1*inch cubes
1/2 cup Onion, chopped
3 Cloves garlic
1 1/4 cup Veg. broth (I use "chicken"
Flavor)
1/2 cup Rice
1/2 tsp Thyme
1 Bay leaf
1/4 tsp Cayenne pepper or pepper
Flakes
1 cup Crushed tomatos
Pepper to taste
Instructions:
Saute onions and garlic in 1/4 cup of broth until wilted. Add
eggplant and pep per and mix. Cook for about 5 minutes. Add the rest
of the ingredients and cook c overed until the rice is done (stir
occasionally). Remove the bay leaf. This recipe really holds in the
heat so let it cool in the pan for a while. Enjoy
*Note: Some types of rice require different water/rice ratios.
Adjust the bro th and rice quantities accordingly. You may need to
add a little more broth or water during the cooking process. I think
the eggplant soaks some of it up.
Posted by Roni.Gildenston@corp.sun.com (Roni Gildenston) to the
Fatfree Digest [Volume 14 Issue 20]
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80a
Rate this recipe:
1
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