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  Recipe Home » SeaFoods » Flounder Au Gratin
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  Flounder Au Gratin
  Category: SeaFoods
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 297
Ingredients:
1 tbsp Margarine
4 Green Onons Cut Into 1/2
Inch Pieces
2 tbsp Diced Celery
2 tsp Flour
1/8 tsp Salt
1/8 tsp White Pepper
1/2 cup Skim Milk
1/4 cup (1 Oz.) Shredded Swiss
Cheese
1 (16 Oz.) Package Frozen
Flounder, Thawed & Drained
1 tbsp Minced Fresh Parsley
Instructions:
Melt Margarine in A Small Saucepan Over Low Heat. Add Onions &
Celery; Saute Until Tender. Stir in Flour, Sat & Pepper; Cook 1 Min.
Stirring Constantly. Gradually Add Milk; Stir Well. Cook Over Medium
Heat Until Thickened & Bubbly, Stirring Constantly. Add Shredded
Swiss Cheese; Reduce Heat & Cook Until Cheese Melts, Stirring
Constantly. Set Aside. Arrange Fillets in A Single Layer in A 10 X 6
X 2 Inch Baking Dish Coated With Cooking Spray. Pour Cheese Mixture
Evenly Over Fillets. Cover & Bake At 350 For 25 Min. OR Until Fillets
Flake Easily When Tested With A Fork. Sprinkle With Parsley.
Fat 6. Cho. 64.
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