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  Fruit Cup
  Category: Fruit
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 239
Ingredients:
3 tbsp Frozen lemonade concentrate
1 medium Apple, cored, diced
1 medium Orange - peeled, sectioned & diced
1 medium Peach, pitted, diced
1 medium Banana, peeled, sliced
1/2 cup Seedless grapes, halved
1/2 cup Blueberries
2 tbsp Walnuts, finely chopped
Instructions:
Place lemonade concentrate in a large bowl and mix lightly with
fruits as they are prepared. Chill.

Garnish each serving with chopped walnuts.

NOTE: Skins of apple and peach may be removed, if desired.

Calories per 2/3 cup serving: About 95

Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias
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