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  Recipe Home » Breads » Fufu
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  Fufu
  Category: Breads
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 214
Ingredients:
2 1/2 cup Bisquick
2 1/2 cup Instant potato flakes
Instructions:
Conventional west African fufu is made by boiling such starchy foods
as cassava, yam, plantain or rice, then pounding them into a
glutenous mass, usually in a giant, wooden mortar and pestle. The
first early-morning sounds of rural west Africa are often the
rhythmic thud-thud's of fufuf being made. This adaptation for North
Americans may trouble you if you try to stick to minimally-processed
foods. But it's worth trying at least once with west African
groundnut stews or Egusi soup. Recipe By : From:
owner-Mm-Recipes@idiscover.Net O
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