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  Recipe Home » Breads » Go-Lite: Apple Oat Muffins
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  Go-Lite: Apple Oat Muffins
  Category: Breads
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 161
Ingredients:
1 cup All-purpose flour
1/2 cup Quick-cooking rolled oats
1 1/2 tsp Cinnamon
1/2 tsp Salt
1/2 tsp Baking powder
1/4 tsp Baking soda
1 pinch Ground cloves
2 Eggs
1/2 cup Packed brown sugar
1/3 cup Vegetable oil
1/2 tsp Vanilla
1 cup Apple sauce
Instructions:
In a large bowl, combine flour, oats, cinnamon, salt, baking powder,
baking soda, nutmeg and cloves.

In separate bowl, beat eggs, sugar, oil and vanilla until frothy;
stir in apple sauce. Pour over oats mixture; stir just until
moistened. Do not over mix.

Spoon batter into paper-lined muffin pan; bake in 375F 190C oven for
about 20 minutes or until firm to the touch. Let cook in pan for 5
minutes. Transfer muffins to rack; let cool completely. Per serving:
about 160 calories, 3 g Protein, 7 g fat, 22 g carbohydrate

Source: Canadian Living [magazine] Jul 95 Contributed by: Edith Kehoe,
Ottawa, Ontario, Canada

Go-Lite is a collection of recipes compiled by Anne Lindsay and
presented in "Health & Well-Fare" article

[-=PAM=-] PA_Meadows@msn.com
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