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  Recipe Home » CakesDeserts » Goodness Cake
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  Goodness Cake
  Category: CakesDeserts
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 261
Ingredients:
1 cup Chopped dates
1 cup Boiling water
1 1/2 cup AM Multi Blend Flour OR- AM Whole Wheat Flour
1 tsp Non-alum baking powder
3/4 tsp Baking soda
1/4 tsp Sea salt (optional)
1/4 cup Vegetable oil
1/3 cup Honey
1 tsp Vanilla extract
2 Eggs
1 Ripe banana, mashed
1/4 cup Chopped walnuts or pecans OR-
1/2 cup -Sunflower seeds
Instructions:
Add chopped dates to boiling water and boil 5 minutes. Sift together
in mixing bowl the Multi Blend Flour, baking powder, baking soda and
salt. Set aside. In a second bowl, beat the eggs well. Mix in the
honey, oil, vanilla extract and banana. Add dry mixture to the
liquids and mix together. Add the dates and nuts (sunflower seeds),
mixing lightly. Pour batter into an oiled 9" x 9" baking pan and bake
30 minutes in 350 F. oven. Test for doneness.

Topping (optional): Heat together 1/4 cup honey, 1/4 cup butter, and
1/2 cup unsweetened coconut. Spread on cake.

Source: Arrowhead Mills "Something Sweet" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
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