*Over 38,000 searchable recipes available*

 HOME • About us • Contact us • Visit AllQue.com
Sunday, January 26, 2025 1:30 AM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Main Course » Green Lentil Rissoles With Vegan Yogurt Sauce
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add Green Lentil Rissoles With Vegan Yogurt Sauce recipe to your favorite Save to favorite   Discuss Green Lentil Rissoles With Vegan Yogurt Sauce recipe Write a comment   Print Green Lentil Rissoles With Vegan Yogurt Sauce recipe Print this recipe   Email Green Lentil Rissoles With Vegan Yogurt Sauce recipe to friend Email this recipe
  Green Lentil Rissoles With Vegan Yogurt Sauce
  Category: Main Course
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 202
Ingredients:

MMMMMRISSOLES

8 oz Green lentils
1 pt Hot water
2 oz Margarine
1 each Onion, finely chopped
1 each Carrot, finely chopped
1 each Green bell pepper, diced
2 each Garlic cloves, crushed
1/4 tsp Cayenne
1/2 tsp Coriander
1/2 tsp Cumin
1/2 tsp Curry powder
2 tsp Tomato paste
Salt & pepper, to taste
1 tbsp Parsley, chopped

MMMMMCOATING

Vegetable oil
2 oz Wholewheat flour
2 oz Breadcrumbs
2 oz Oats

MMMMMYOGURT SAUCE

1/2 pt Plain soy yogurt
2 tbsp Parsley, chopped
1 tbsp Chives
1 each Garlic clove, crushed
1/4 tsp Cumin
Lemon juice, to taste
Salt & pepper
Instructions:
RISSOLES: Combine lentils & water, bring to a boil, reduce heat &
simmer for 30 minutes, or until the lentils are tender (I think it
needs closer to an hour to get them really tender). Add more water if
necessary. Heat the margarine, add the onion & cook for a couple of
minutes. Add the carrot & pepper & cook until tender, about 10
minutes. Add the spices, tomato paste & salt & pepper. Mix together
well & stir in the lentils. Add the parsley. Allow to cool till it is
cool enough to handle. Divide the mixture into 12 portions & shape
into patties. Coat them in flour, dip in some oil & coat in the
breadcrumbs & oats (I omitted this step). Shallow fry in hot oil
until the patties are golden brown on both sides. Drain well & serve
with the sauce. SAUCE: Combine all ingredients together & chill.
MARK'S NOTE: The vegetables do need to be finely diced, it may well
be easier to use a food processor. Also, if using the oats, I'd
recommend running them through the processor too so that they
resemble oat flour.
Rate this recipe:  
Featured Recipe
» Bacardi Cocktail (Paulette Valois)
Category: Drinks
Hits: 218
Rating:rating: (4)(4)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
 Powered By savvybearcat.com