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  Recipe Home » Diabetic » Grilled Mustard Turkey
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  Grilled Mustard Turkey
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 202
Ingredients:
1 lb Turkey breast cutlet, 1/4 thick
2 tbsp Dijon-style mustard
1 tbsp No-cholesterol, reduced- calorie mayonnaise
1 tsp Fresh lemon juice
Pepper to taste
Paprika
2 tbsp Chopped fresh parsley
Instructions:
Preheat broiler. Coat broiler pan with non-stick cooking spray. Rince
turkey and pat dry. Mix together mustard, mayonnaise and lemon juice
in a small bowl. Coat one side of the turkey with half of mustard
mixture. Broil about 4 inches from heat source 5 minutes. Turn and
coat other side of turkey with mustard mixture and sprinkle with
pepper and paprika. Broil 1 minute or until top is browned. Garnish
with chopped parsley. Serve with Rutabaga Puree(I think I'll pass
this one up) and a Salad. Food Exchange per serving: 3 LOW/FAT MEAT
EXCHANGES CAL: 150; CHO: 74mg; CAR: 2g; PRO: 26g; SOD: 193; FAT: 3g;

Source: Light and Easy Diabetes Cuisine by Betty Marks Brought to you
and yours via Nancy O'Brion and her Meal-Master
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