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  Recipe Home » SeaFoods » Grilled Tuna Steaks
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  Grilled Tuna Steaks
  Category: SeaFoods
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 210
Ingredients:
4 each 7oz. tuna steaks 1" thick
1/4 cup Fresh lemon juice
1 tbsp Xtra virgin olive oil
2 cl Garlic, minced
2 tsp Chopped fresh oregano
1 tbsp Grated lemon zest
1/4 tsp Salt
Freshly ground pepper
Instructions:
Prepare a charcol grill. Meanwhile, rinse the tuna, pat dry, and
place in a shallow glass or ceramic dish. In a small bowl, whisk the
remaining ingredients. Pour over the fish and cover with plastic
wrap; marinate for 30-45 minutes in the refrigerator. When the fire
is ready, drain the tuna and place it in a fish or meat baslet. Grill
the steaks 4" from the heat, 3 min. per side for rare or
approximately 5 minutes per side to cook through. Pierce with a fork
to see if the fish is flaky and done. Baste with remaining marinade
if desired. NOTE: You can substitute lime juice and zest for the
lemon.

Per serving: 210 calories, 2g carb., 38g protein, 80mg chol., 5g/23%
fat.

Source: Great Good Food by Julee Rosso Posted by Carolyn Shaw
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