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  Recipe Home » Diabetic » Hash Brown Potatoes
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  Hash Brown Potatoes
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 184
Ingredients:
4 medium Size red or baking potatoes, about 1 lb;
2 tsp Virgin olive oil
1 medium Size green bell peppers, diced
1/4 tsp Salt
Black pepper to salt
2 tbsp Chopped chives
Instructions:
Scrub potatoes well and cut into 1/3" cubes. In a large non-stick,
heat oil. Stir in potatoes, bell pepper, salt and black pepper.
Cover and cook over medium heat, stirring occasionally, until
potatoes are cooked thorugh and crisp, 20 to 25 minutes. Stir in
chives. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE; CAL: 68;
CHO: 0mg; CAR: 11g; PRO: 1g; SOD: 115mg; FAT: 2g;

Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you
and yours via Nancy O'Brion and her Meal-Master.
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