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Hearts Of Palm & Leek Soup
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Hearts Of Palm & Leek Soup
Category:
Misc
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
151
Rating:
(
3.0
) by
1
users
Ingredients:
2 tbsp Olive oil
1 cl Garlic, diced
1 large Onion, chopped
2 Leeks, white part only, diced
2 can Hearts of palm(15oz ea), drained and diced
1 3/4 cup Vegetable broth
Salt and pepper
1 cup Whipping cream
1 small Tomato, diced
1 Scallion, diced
Instructions:
Heat the olive oil in a skillet over medium heat, and saute garlic,
onion, and leeks for about 5 minutes. Add all but 2 tablespoons of
the hearts of palm and saute for another 2 minutes. Add the vegetable
broth and simmer for 15 minutes. Add salt and pepper to taste and
remove from the heat. Allow to cool 5 minutes. Stir in the whipping
cream, and ladle the mixture into a blender or food processor. Blend
until smooth, return to pan and gently reheat. Meanwhile mix the
tomato, scalliom, and reserved hearts of palm for garnish. When soup
is heated through, top with garnish.
Nutritional info per serving: 458 cal; 23g pro, 42g carb, 30g
fat(55%), 3g fiber, 82mg chol, 574mg sodium
Source: The Complete Vegetarian, Miami Herald, 1/4/96 formatted by
Lisa Crawford
Rate this recipe:
1
2
3
4
5
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