*Over 38,000 searchable recipes available*

 HOME • About us • Contact us • Visit AllQue.com
Thursday, April 18, 2024 10:27 PM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Pork » Iron-Rich: Pork & Vegetable Curry With Fres
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add Iron-Rich: Pork & Vegetable Curry With Fres recipe to your favorite Save to favorite   Discuss Iron-Rich: Pork & Vegetable Curry With Fres recipe Write a comment   Print Iron-Rich: Pork & Vegetable Curry With Fres recipe Print this recipe   Email Iron-Rich: Pork & Vegetable Curry With Fres recipe to friend Email this recipe
  Iron-Rich: Pork & Vegetable Curry With Fres
  Category: Pork
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 289
Ingredients:
1 tbsp Vegetable oil
4 tsp Red curry paste, or 1 1/2 ts curry powder
1 lb Lean boneless pork, cut into thin slices
1 cup Green beans, cut into 1-1/2-inch lengths
1 Onion, cut in wedges
2 tbsp Fish sauce
1 cup Mushrooms, thickly sliced
1 Sweet red pepper, cut into strips
14 oz Canned corn niblets
1/3 cup Fresh basil, chopped
1 tsp Granulated sugar
Instructions:
In wok, or large nonstick skillet, heat oil over high heat; cook curry
paste for 1 minute. Add pork; stir-fry for 3 minutes.

Add green beans, onion and fish sauce; stir-fry for 5 minutes. Add
mushrooms, red pepper and corn; stir-fry for about 2 minutes or until
vegetables are tender. Add basil and sugar; stir-fry for 1 minute.
Serve over steaming mounds of rice.

Per serving: about 310 calories, 28 g Protein, 11 g fat, 26 g
carbohydrate

Source: Canadian Living magazine Apr 95 Presented in article by Ann
Lindsay: "Health & Well-Fare: Thai into the Trend"

[-=PAM=-] PA_Meadows@msn.com
Rate this recipe:  
Featured Recipe
» Cheese Rolls - Small Recipe - Red Lobster
Category: Breads
Hits: 178
Rating:rating: (3)(3)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
 Powered By savvybearcat.com