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  Recipe Home » Diabetic » Italian Asparagus
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  Italian Asparagus
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 216
Ingredients:
1/2 lb Asparagus spears, cooked or canned
1/4 cup Tomato sauce
1/4 cup Water
1/2 tsp Oregano
1/4 tsp Garlic powder
Salt and pepper to taste
1/2 cup Swiss cheese
Instructions:
Lay asparagus spears in shallow baking dish coated with vegetable
cooking spray. Blend Tomato Sauce, water, oregano, garlic powder,
salt, and pepper. Bake at 350F for 25 to 30 minutes. Microwave: Cook
on High for 5-6 minutes. Food Exchange per servings: 1/2 VEGETABLE
EXCHANGE + 1/2 MEAT EXCHANGE

Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought
to you and yours via Nancy O'brion and her Meal-Master
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