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  Recipe Home » Breads » Barley Nut Muffins
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  Barley Nut Muffins
  Category: Breads
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 287
Ingredients:
3/4 cup AM Barley or Buckwheat Flour
3/4 cup AM Whole Wheat Flour
2 tsp Non-alum baking powder
2 tsp Sea salt (optional)
1/4 cup Raw honey
1 Egg, beaten OR- egg replacer
1/2 cup AM Unrefined Vegetable Oil
1 cup Fresh milk or water OR- milk substitute
1/2 cup Pecans
Instructions:
Combine dry ingredients. Mix liquid ingredients thoroughly. Add dry
ingredients. Stir until moist, but not smooth. Stir in pecans. Fill
well-oiled muffin cups 2/3 full. Bake at 350 F. for 15 minutes.

(Yield: 24 small or 12 large muffins)

Source: Arrowhead Mills "Whole Grain Muffins" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
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