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  Recipe Home » Beef » Beef & Spinach Curry
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  Beef & Spinach Curry
  Category: Beef
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 316
Ingredients:
1 1/2 lb Braising Steak, cubed
3 tsp Oil
2 large Onions, chopped
1 1/3 tbsp Garlic, crushed
2 1/2 Cm (1") Root Ginger, peeled
And grated
3 tsp Coriander seeds, crushed
OR ground coriander
3 tsp Cumin seeds, crushed
OR ground Cumin
1/2 tsp Ground Turmeric
8 Cardammon pods seeds removed
And crushed
2 Green chillies seeded and
Chopped
OR last 5 items can be
Replaced with:-
3 tb Curry paste
14 oz Chopped tomatoes
1/4 pt Stock
6 oz Frozen Spinach, thawed and
Drained, season with salt
And black pepper
2 tbsp Fresh Coriander, chopped
Instructions:
Heat the oil in a pan and cook onions, garlic and ginger until
softened. Add the spices or curry paste and cook for 1-2 minutes. Add
meat and cook until browned. Stir in the tomatoes, stock spinach and
seasoning. Bring to the boil, cover and simmer for 1 1/2 hours,
stirring occasionally. Remove the lid and simmer for a further 30
minutes or until the sauce has thickened and the meat is tender. Stir
in the fresh coriander. Serve with rice and/or naan bread and a
selection for chutneys.
Rate this recipe:  
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