*Over 38,000 searchable recipes available*

 HOME • About us • Contact us • Visit AllQue.com
Sunday, April 26, 2026 5:18 AM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Diabetic » Berries With Orange-Honey Yogurt
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add Berries With Orange-Honey Yogurt recipe to your favorite Save to favorite   Discuss Berries With Orange-Honey Yogurt recipe Write a comment   Print Berries With Orange-Honey Yogurt recipe Print this recipe   Email Berries With Orange-Honey Yogurt recipe to friend Email this recipe
  Berries With Orange-Honey Yogurt
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 276
Ingredients:
4 cup Fruit, see suggestions
GARNISH
Fresh mint leaves OR
Thin strips orange rind OR
1 tbsp Toasted sliced/sliv. almonds
SAUCE
1 cup Low-fat plain yogurt
1 tsp Grated orange rind
1 tbsp Orange juice
2 tbsp Liquid honey (caution diab)*
1/2 tsp Vanilla or almond extract
Instructions:
Suggested fruit: Winter: sliced oranges, bananas, kiwi, pineapple,
cantaloupe or honeydew Spring: strawberries, stewed rhubarb Summer:
raspberries, blackberries, blueberries Fall: peaches, plums, grapes
Combinations: grapes & melon, melon & blueberries, blackberries &
sliced peaches, raspberries & blueberries, strawberries & kiwi,
bananas & kiwi or sliced oranges.

*Diabetic caution: honey has more carbohydrates than sugar. Quantity
of honey could likely be reduced. Recipes in this book tend to be
sweeter than necessary for a person used to low-sugar recipes.

Mix sauce ingredients in a bowl. Wash berries & hull. Slice if fruit
pieces are large.

Either mix fruit with sauce, cover and refrigerate for 1 hour, or at
serving time spoon fruit into individual bowls or stemmed glasses and
pour sauce over. Garnish each serving.

1/4 recipe = 126 calories, 2 fruit + 1/2 milk choice 3 grams fat, 4 mg
cholesterol, 43 mg sodium, 5 grams protein, 24 grams carbohydrate,
good fiber.

Adapted from The Lighthearted Cookbook by Anne Lindsay 1988 Shared
but not tested by Elizabeth Rodier, March 94
Rate this recipe:  
Featured Recipe
» COOKIE BRITTLE
Category: Diabetic
Hits: 316
Rating:rating: (3)(3)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
 Powered By savvybearcat.com