*Over 38,000 searchable recipes available*

 HOME • About us • Contact us • Visit AllQue.com
Sunday, April 28, 2024 11:28 AM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Misc » Best Veggie Burger
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add Best Veggie Burger recipe to your favorite Save to favorite   Discuss Best Veggie Burger recipe Write a comment   Print Best Veggie Burger recipe Print this recipe   Email Best Veggie Burger recipe to friend Email this recipe
  Best Veggie Burger
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 166
Ingredients:
1/2 cup Cracked wheat
1/4 lb Green beans
1 small Zucchini
1 small Carrot, peeled
1/2 Granny Smith apple, peeled
1/2 cup Canned chick peas, rinsed
And drained
1 tbsp Onion, minced
1 tbsp Sesame tahini or peanut
Butter
1 1/2 tbsp Canola oil
1/2 tsp Curry powder
1/2 tsp Chili powder
1/2 tsp Salt
Server grinds black pepper,
To taste
1/2 cup Bread crumbs
Instructions:
Rhea Gendizer of Lexington, Mass., makes a veggie burger that adds
the tang of a Granny Smith apple to the wonderful crunch of fresh
vegetables.

Cook green beans in boiling water until tender-crisp. Drain and chop
finely. Cook cracked wheat in 1 cup boiling water for 1 minute.
Remove from heat and cover. grate the zucchini, carrot, and apple.
Place shreds in a dish towel and squeeze out excess moisture. Combine
with chopped beans. In a food processor blend chickpeas, onions,
garlic, tahini, curry powder, chili powder, salt, pepper, and canola
oil until smooth. Add to shredded mixture. Drain cracked wheat into
strainer, pressing with back of spoon to extract excess liquid. Add
to bowl with vegetables. Add bread crumbs. Refrigerate for one hour.
With wet hands, shape into 4 burgers. Cook 3 minutes on each side on
grill lightly brushed with oil.

Posted by Posted by Terry Frye Dig. [Vol.12 Issue 3], Nov. 4, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by
Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Rate this recipe:  
Featured Recipe
» Eggnog Chiffon Pie
Category: Deserts
Hits: 175
Rating:rating: (3)(3)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
 Powered By savvybearcat.com