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  Recipe Home » Diabetic » Betty's Butter & Herb Butter
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  Betty's Butter & Herb Butter
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 242
Ingredients:

MMMMMBETTY'S BUTTER

1 cup Whipped butter, softened
1 cup Polyunsaturated oil, such as safflower, sunflower seed, corn, vegetable, walnut or a combination

MMMMMHERB BUTTER

Blend with dill,mustard, garlic, gingerroot, chives or other herbs
For a small amount, just combine
1 tbsp Butter WITH
1 tbsp Oil, melt in a saucepan
Instructions:
Place ingredients in a blender or a food processor fitted with the
metal blade. Process unitl mixed. Place in a plastic container;
store in freezer. Makes 2 cups. Food Exchange per serving: 1 FAT
EXCHANGE CAL: 34; CHO: 0g; PRO: 0g; SOD: 14mg; FAT: 4g;

Source: Light and Easy Diabetes Cuisine by Betty Marks. Brought to
you and yours via Nancy O'Brion and her Meal-Master
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