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  Recipe Home » Vegetarian » Black Bean & Rice Burritos
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  Black Bean & Rice Burritos
  Category: Vegetarian
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 170
Ingredients:
1 cup Uncooked basmati or quick
Cooking brown rice
12 6-inch flour tortillas
16 oz Canned cooked black beans -including bean liquid
1 Clove garlic, minced
1 Tomato, chopped
1/4 cup Chopped onion
1 tsp Chili powder or to taste
1/2 tsp Ground cumin or to taste
Chopped green onions and
Salsa for garnish
Instructions:
Cook rice according to package directions. Set aside.
Wrap tortillas in aluminum foil and place in a 200-degree oven to
warm. Combine beans, bean liquid, garlic, tomato, onion, chili powder
and cumin in a saucepan; simmer until tomato begins to soften, about
5 minutes.

Remove tortillas from oven. Place a heaping tablespoon of rice and 1
to 2 tablespoons of bean mixture in a warm tortilla. Garnish with
green onions and salsa, and roll up like a burrito. Makes 12 burritos.

Per burrito: 185 cal., 6g prot.; 3 g fat; 35 g. carb.; 0 chol.; 158
mg sod.
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