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  Recipe Home » Salads » Broccoli & Pea Primavera
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  Broccoli & Pea Primavera
  Category: Salads
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 556
Ingredients:

MMMMMJOYCE BURTON, PDPP83A

2 tsp Grated lemon peel
2 tbsp Lemon juice
1 tbsp Rice wine vinegar
2 tsp Rice wine vinegar
2 Garlic cloves, minced
1 tsp Low-sodium soy sauce
1/8 tsp Black pepper, freshly ground
1 tbsp Olive oil
1 tsp Olive oil
2 cup Carrots, thinly sliced
4 cup Broccoli florets
2 cup Shredded red cabbage
1 cup Fresh or thawed frozen peas
Instructions:
1. To prepare dressing, in small bowl, whisk together lemon peel,
lemon juice, 2 teaspoons of the vinegar, the garlic, the soy sauce
and pepper until blended. Slowly whisk in oil until smooth. In large
saucepan of boiling water, cook carrots 4 minutes. Add broccoli
florets; cook 2-3 minutes longer, until just tender. Drain and rinse
with cold water. Place vegetables in large serving bowl. Add cabbage
and peas to bowl. Add dressing; toss to mix well. Cover and
refrigerate at least 2 hours, until well chilled. Toss with the
remaining 1 tablespoon vinegar before serving. Each serving provides:
4 V, 1/2 B. Per serving: 106 cal, 7 g pro, 1 g fat, 21 g car, 129 mg
sod, 0 mg. chol. Source: Weight Watchers Magazine, August 1992.
Formatted by Joyce Burton..PDPP83A.
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