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  Brown Rice Salad
  Category: Salads
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 231
Ingredients:
1/3 cup Vegetable oil
2 cup Uncooked brown rice
3 cup Vegetable stock or water - (2 to 3 cups)
3/4 cup French dressing (of choice)
2/3 cup Sliced water chestnuts
1/2 cup Thinly sliced red pepper - (sweet)
1/4 cup Minced onion
1/4 tsp Garlic powder (optional)
1/8 tsp Italian seasoning (optional)
3/4 lb Snow peas - tips & strings removed
1/2 lb Fresh mushrooms - thinly sliced
Instructions:
In a heavy casserole, heat the oil over moderate heat. Add the rice
and saute for about 5 minutes or until the rice begins to darken;
stir often. Stir in the vegetable stock, cover the pan and reduce the
heat to low. Simmer until the liquid is absorbed about 1 hour. When
the rice is cooked, toss it while still warm with 1/4 cup french
dressing. Let rice mixture cool. Add the water chestnuts, red
pepper, onion, mushrooms and desired seasonings to the rice, then add
another 1/4 cup of dressing and toss. Chill 1 hour. Meanwhile, cover
the snow peas with boiling water. Let them stand 1 minute, then
drain. Rinse with cold water and pat dry. Cut the snow peas into 1"
pieces and toss them with 1/4 cup dressing with rice mixture.

Source: Arrowhead Mills "Hearty Main Dish Meals without meat" tri-fold
Reprinted by permission of Arrowhead Mills, Inc. Electronic format
courtesy of: Karen Mintzias
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