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  Recipe Home » Diabetic » Oven Eggplant - Vegetarian Cooking For Diabet
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  Oven Eggplant - Vegetarian Cooking For Diabet
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 168
Ingredients:
1 medium Eggplant
1/2 cup Cottage cheese, low fat
2 tbsp Onion, chopped
1 tsp Bay leaf, ground
1 tsp Basil
1 tsp Oregano
2 tbsp Tomato sauce
Wheat germ
2 oz Provolone cheese
Instructions:
Cook 1 medium eggplant in boiling water covered, for 5 minutes. Drain
and cut in 2 lengthwise. Scoop out the insides leaving a hald ince
shell. Mash eggplant with the cottage cheese, onion, bay leaf, basil,
oregano, and tomato sauce. Preheat oven to 350^F. Stuff eegplant
halves, place in a casserole dish and bake covered for 15 min. Add a
little water to the bottom of the casserole to keep the eggplant
moist. Top with wheat germ and provolone cheese. BAke for 5 more
minutes, uncovered.

1 serving = 244 cal; 2 meats, 1 bread, 2 vegetables
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