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  Recipe Home » Diabetic » ENSALADA CATALANA
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  ENSALADA CATALANA
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 268
Ingredients:
1 medium eggplant
3 medium green peppers
3 medium onions
3 medium tomatoes
2 7-oz. cans artichoke hearts
6 tsp. olive oil
2 cloves garlic, minced
1/4 C. chopped parsley
2 Tbls. capers in vinegar
1/8 tsp. white pepper
1/4 tsp. salt
2 lemons
1 hard boiled egg
Instructions:
Preheat the oven to 300 degrees F. Place the eggplant, green pepper, onion, and tomatoes in a covered dish, and roast for 60 minutes. Allow the vegetables to cool to room temperature, then peel and remove all seeds. Slice the vegetables into strips and add the artichoke hearts. Set aside. Heat 1 tsp. of the olive oil in a small skillet. Sauté the garlic for 3 to 4 minutes. Add the parsley, capers, pepper, and salt. Squeeze the lemons and add the juice to the remaining oil. Mix this well with the garlic, then pour over the vegetables. Toss gently to coat. Refrigerate before serving. Garnish with sliced egg.
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