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  Recipe Home » Diabetic » WHOLE WHEAT PITA BREAD
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  WHOLE WHEAT PITA BREAD
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 191
Ingredients:
1 package active dry yeast
1 tsp. honey (for yeast action)
1 C. plus 2 Tbls. warm water (110 to 115 degrees)
2-1/4 C. all purpose wheat flour
1/2 C. whole wheat flour
1 tsp. salt
Instructions:
Add yeast and honey to warm water in a medium-sized bowl; let stand until foamy, about 5 minutes. Combine the fours and salt in a large mixing bowl. Pour yeast mixture into center, and stir until dough can be gathered into a ball. Knead dough on a floured board until smooth. Place dough in a large, lightly oiled bowl. Cover with a damp towel and place in a dry, draft-free place until dough had doubled, 1 to 2 hours. Punch down dough, and place on a lightly floured board. Divide dough into 12 equal pieces. Shape into circles and place on nonstick cookie sheets. Allow to rest, covered with damp towel for 30 minutes. On a lightly floured board, roll out each piece of dough to a circle, about 5 inches in diameter. Place on cookie sheets; let stand about 30 minutes. Bake on middle rack of a preheated oven at 500 degrees F. for 5 minutes. Remove pitas from cookie sheets and let cool on rack. Store in airtight container in refrigerator. To serve, reheat wrapped in aluminum foil at 350 degrees F. for 10 minutes.
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