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  Recipe Home » Diabetic » SQUASH CASSEROLE
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  SQUASH CASSEROLE
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 227
Ingredients:
3 C. cooked, mashed squash (acorn, butternut, banana or any winter squash)
3 Tbls. honey, brown sugar replacement, or sugar free syrup
3 Tbls. whole wheat flour
3/8 tsp. salt (optional)
1/4 tsp. nutmeg
1/4 tsp. cinnamon
1/4 tsp. ginger
3 eggs, separated
Instructions:
Combine squash, honey, flour, salt and spices. Mix well. Stir in egg yolks. Beat egg whites until stiff but not dry. Fold into squash mixture. Pour into 1-1/2 quart casserole dish, which has been sprayed with a nonstick vegetable coating. Bake at 350 degrees F. for 45 minutes, or until crusty.
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