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  Recipe Home » Side Dishes » African Style Vegetables In Coconut Milk
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  African Style Vegetables In Coconut Milk
  Category: Side Dishes
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 296
Ingredients:
2 tbsp Ghee -=OR=- vegetable oil
3 each Whole cloves
1 large Onion, chopped
2 each Garlic cloves, crushed
1 cup Potatoes, cubed
2 cup Carrots, diced
2 cup Green beans, chopped
1/2 tbsp Berbere
1/2 tbsp Hungarian paprika
1/2 cup Coconut milk
Salt & pepper
Cilantro, chopped
Instructions:
Heat ghee or vegetable oil with the whole cloves over low heat. When
hot, add the onions & garlic & saute, stirring occasionally, for a
few moments. Add the carrots & potatoes & continue to saute for 5
minutes, stir to prevent sticking. Add the green beans & saute for
just a few more minutes. Slowly stir in the coconut milk. Use only
as much as you need to create a thick sauce: the vegetables should
not be swimming in milk. Carefully bring to a boil, reduce heat &
simmer until the vegetables are cooked, 15 to 20 minutes. Stir
occasionally otherwise the milk & vegetables will burn. Garnish with
cilantro. Serve with an Ethiopian Lentil stew or with an Indian dal
to mix cuisines, & bread. If you prefer the vegetables to be hotter,
add more berbere. It is best if this dish is made ahead of time &
then left to let the flavours marry. In place of cilantro, use fresh
parsley.
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