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  Recipe Home » Salads » Carrot & Raisin Salad Ww
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  Carrot & Raisin Salad Ww
  Category: Salads
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 252
Ingredients:
2 cup Carrots, grated
1/2 cup Crushed pineapple (no sugar)
2 tbsp Raisins
1 tbsp Lemon juice
1/4 cup Low-fat yogurt
2 tbsp Reduced-calorie mayo
1 package Equal (sweetener)
2 tsp Coconut, shredded
Instructions:
In medium bowl, combine carrots, pineapple, raisin,s and lemon juice.
Using a wire whisk-in small bowl combine remaining ingredients except
coconut; pour over carrot mixture and toss until well coated. Cover
bowl with plastic wrap and refrigerate for at least 1 hour. Just
before serving, toss again and sprinkle with coconut. 1 serving=2
vegetable, 1 1/2 fat. 1 fruit 1/4 milk 10 cal optional exchange 180
calories. 4 g protein; 5 g fat; 32 g CHO; 96 mg calcium, 196 mg
sodium. 7 mg chol.
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