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  Carrot Pate
  Category: Appetizers
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 257
Ingredients:
2 cup Carrots, sliced
1/4 cup Onion, diced
1 each Garlic clove, slivered
1/4 tsp Dill
2 tbsp Olive oil
1/2 cup -Water
1 tbsp Arrowroot, dissolved in
1 tbsp -Water
2 tbsp White miso
1/4 tsp Sea salt
2 tbsp Tahini, optional
Instructions:
"For this recipe you may use a food processor instead of a blender to
puree the carrots. Mash the carrots roughly before pureeing them. You
might need to add a little extra water; in which case, simmer the
pureed, flavored carrots for a little while longer. The pare should
not feel wet. The additional of two tablespoons of tahini will make
the pate taste richer and help hold the ingredients together."

In a medium saucepan, saute the carrots, onions, garlic and dill in
the oil for 2 to 3 minutes. Add the water, cover, and simmer until
the carrots are tender (about 20 minutes). Puree until a smooth paste
and return to the saucepan. Combine the dissolved arrowroot, miso,
salt and tahini, if you wish. Add this mixture to the pureed carrots.
Bring to a slow simmer, stirring constantly and cook until the pate
detaches itself from the sides of the pan. Remove from heat, turn the
pate mixture out onto a lightly oiled serving dish and let cool.
Serve the pate with crackers or toast, or serve it as a dip with
crisp, raw vegetables.

SERVES: 4 SOURCE: _Friendly Foods_ by Brother Ron Pickarski posted by
Anne MacLellan
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