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  Recipe Home » Vegetarian » Cashew Bechamel Sauce
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  Cashew Bechamel Sauce
  Category: Vegetarian
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 366
Ingredients:
3/4 cup Cashews, raw, whole
2 tbsp Whole wheat pastry flour
1 cup ;water or vegetable stock
1/4 tsp Sea salt, or to taste
pinch Cayenne
1/4 cup Parsley, finely minced
Instructions:
Place the cashews, flour, water or stock, salt, and cayenne in a
blender (a food processor will not work as well). Blend until very
smooth and creamy.

Pour the nixture into a small saucepan. Bring to a boil over high
heat, stirring constantly. Add the parsley and mix.

Serve over steamed vegetables such as broccoli or cauliflower.

From the files of DEEANNE
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