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  Recipe Home » Diabetic » Chicken Salad Deluxe
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  Chicken Salad Deluxe
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 292
Ingredients:
2 cup Chicken, cooked cubed frimly packed
1/4 cup Chicken broth
1 cup Celery, diagonally sliced
2 tbsp Green onions, thinly sliced
2 oz (1 can) mushrooms, stems & pieces drained
24 small Grapes, green/red seedless
1/4 cup Almonds, slivered
2 tsp Margarine
1/4 cup Low-Calorie Dressing, =OR=-
1/4 cup Light mayonnaise
Crisp lettuce leaves
Instructions:
In a large bowl combine chicken, chicken broth, celery, onion, green
pepper, mushrooms and grapes; mix well. Cover and chill several
hours. Saute the almonds in margarine, stirring constantly, until
browned; spread on paper towel to cool. Immediately before serving
stir the dressing into the chicken salad. Arrange chicken salad on 4
plates, lined with crisp lettuce leaves, and top each with 1
tablespoon of saute almonds. Food Exchange per serving: 3 MEDIUM-FAT
MEAT EXCHANGES + 1 FRUIT EXCHANGE; CAL: 278; CHO: 13g; PRO: 24g; SOD:
441; LOW-SODIUM DIETS Serve 1/2 cup portion (1 1/2 MEDIUM-FAT MEAT
EXCHANGES + 1/2 FRUIT EXCHANGE)

Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,
R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy
O'Brion and her Meal-Master
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