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  Recipe Home » Breads » Corn Bread 08/92
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  Corn Bread 08/92
  Category: Breads
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 219
Ingredients:
1 cup Cornmeal
1 cup Flour
1 tbsp Sugar
3 tbsp Canola oil
2 each Egg whites
1 tbsp Baking powder
1 cup Skim milk
Instructions:
Heat oven to 400. Combine dry ingredients in bowl amd mix well. Beat
oil, egg whites amd milk together. Mix with dry ingredients until
just blended. Pour into lightly oiled 8-by-8" pan. Bake 15 minutes or
until done. ~-- 2"x4" piece 180 cal.,4.7 gm pro.,27.6 gm carb.,5.5 gm
fat,.9 CSI Units,1.6 gm dietary fiber,154 mg sodium,97 mg pot,121 mg
cal.,1.2 mg iron
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