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  Recipe Home » Misc » Cottage Cheese & Pineapple Roll Ups.
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  Cottage Cheese & Pineapple Roll Ups.
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 196
Ingredients:
2 1 oz 30 g crustless slices
White bread.
2 tsp Low fat spread.
2 oz 60 g Low fat cottage Cheese
With pineapple.
Quarter oz 7 g almonds or
Unsalted peanuts finely
Chopped
Instructions:
1. Cover the slices of bread evenly with the low fat spread. Reserve
2 tsp of the cottage cheese and divide the rest between the bread
spreading to cover the surface. Roll up into sausage shapes 2. Mash
the reserved cottage cheese with a teaspoon until smooth and then
spread a little down the length of each rolled sandwich. Lightly
toast the chopped nuts and sprinkle them along each roll. Serve at
once. Preparation 5 minutes. Serves 1: 275 calories.
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