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  Recipe Home » Main Course » Cowboy Gumbo
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  Cowboy Gumbo
  Category: Main Course
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 310
Ingredients:
1/4 cup Butter, margarine or oil
2 tbsp Flour
2 Cloves garlic minced
1/2 cup Chopped onion
1/2 cup Chopped gr pepper
2 cup Water
1 14 1/2 0z can tomatoes
1 6 0z can tomato paste
1 tbsp Dried parsley
1 Bay leaf
2 tbsp Worchestersdhire sauce
2 tsp Instant beef bouillion
1 tsp Chili powder
1/4 tsp Pepper
1/8 tsp Basil
1/8 tsp Ground cloves
1 16 oz pkg frsh or frozen
OKRA
2 To 2 1/2 lb peeled, deveined
Shrimp, crabmeat or crayfish
3 cup Hot cooked rice
File powder ( opt )
Instructions:
Combine flour and fat in a heavy saucepot or dutch oven and cook low
heat stirring constantly 10 to 15 minutes or until the mixture is
light brown ( roux ). Add garlic, onion and peppers. Cook until
tender. Stir in water, undrained cut up tomatoes, paste and
seasonings and bring to a boil. Reduce heat and cook covered for 30
minutes.Add okra and seafood and return to boil. then reduece heat to
a simmer anc cook another 10 to 15 minutes until heated through.
Remove bay leaf. Serve with rice and sprinkle with file powder. ~---
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