*Over 38,000 searchable recipes available*

HOME • About us • Contact us • Visit AllQue.com
Sunday, May 26, 2019 1:02 PM
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Pasta » Angelhair Pasta & Grouper
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
  Angelhair Pasta & Grouper
  Category: Pasta
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 362
Grouper filet (or other firm
Fish) cut int
15 ml Olive oil
2 Cloves minced garlic
1 Onion sliced thin
2 Italian frying peppers
(poblano?) diced
1 Sweet red or yellow pepper
(for color opti
Broccoli florets
6 Or 7 brussel sprouts sliced fine br or
1/2 cup Grated cabbage
1 large Or 2 sm diced tomatos
Salt and black pepper to
1 1/2 tbsp Dried basil (ran out of
1 tbsp Parsley
1/2 cup Fresh grated parmeasan (sp?)
Or romano che
Cappelini (angelhair pasta)
1. In a skillet, sautee the garlic, onion and frying peppers in the
olive oil until onion is transluscent (about 2 min). Add the Broccoli
and let it cook until bright green.

2. Add the rest of the peppers and the brussel sprouts/cabbage, the
tomatoes, basil and salt and pepper. Toss very well so the tomatoes
have a chance to cook. Add the grouper andcover for about 5 min.

3. The liquid from the fish mixes with the tomatos for a kind of
sauce. Add the parsley and cover until the fish is cooked all the way

4. Take off heat and mix with the cheese. Some people may like more
than 1/2 cup of cheese so keep it handy.

5. Serve over Cappelini.

Author's Notes: Here is a kind of throw together recipe I came up

If you are entertaining you can garnish with fresh parsley and serve
with a caesar salad, garlic bread and a nice chablis. The vegetables
can vary. I've used mushrooms, spinach, cauliflower etc. Grouper
works well with this because it has a lot of flavor. I've used fresh
tuna and halibut but prefer grouper.

Difficulty : easy. Precision
: measure ingredients.

Recipe By : Doris Woods dfw@needle..bellcore.com
Rate this recipe:  
Featured Recipe
» Finnish Curd Cake
Category: CakesDeserts
Hits: 194
Rating:rating: (2)(2)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
Powered By savvybearcat.com