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Dolmas
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Dolmas
Category:
Vegetarian
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
323
Rating:
(
3.0
) by
1
users
Ingredients:
1 lb Grape leaves (1 jar)
1 cup Onion, finely chopped
1 Garlic clove, minced
2 tbsp Olive oil
1 cup TVP granules or flakes mixed with:
7/8 cup ;water, hot
1 cup Rice, brown, cooked
1/4 cup Parsley, fresh, minced
1 tsp Salt
1/2 tsp Cinnamon
1/4 tsp Black pepper
1 tsp Honey or substitute
2 tbsp Lemon juice
Instructions:
Saute the onion and garlic in the olive oil until tender.
Combine the remaining ingredients.
Place about 2 tsp stuffing in the center of each leaf, on the vein
side. Fold up bottom of leaf, fold sides in and roll toward tip into
a firm roll. Brush the bottom of a deep heavy-bottomed pan with oil,
add slices of lemon, then place a layer of rolles folded side down.
Place the next layer of rolls carefully on top. Place a pan or dinner
plate on top of the rolls and weight it down with some heavy canned
goods. This prevents rolls opening up. Add 2 cups hot vegetable
stock. Cover, bring to a boil, then reduce heat and simmer 30
minutes. Cool before removing from pan.
Serve warm or cold.
Per dolma: 21 cal; 1 g prot; 2 g carb; 1 g fat
The TVP Cookbook by Dorothy Bates/MM by DEEANNE
Rate this recipe:
1
2
3
4
5
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