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  Recipe Home » SeaFoods » Fillet Of Fish Provencale
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  Fillet Of Fish Provencale
  Category: SeaFoods
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 393
Ingredients:
2 tbsp Olive oil
1 Onion, peeled and sliced
2 tsp Minced garlic
2 Red bell peppers
3 Ripe tomatoes, diced
Salt and pepper to taste
1/2 tsp Thyme
2 lb Fish fillets
Court bouillon
Instructions:
HEAT THE OVEN TO 350F. Heat the olive oil in a skillet over medium
heat. Add the onion, garlic and red peppers and saute, stirring
constantly, for 7 minutes, or until the vegetables are soft. Add the
tomatoes, sprinkle with salt, pepper and thyme, and cook covered for
5 minutes. Place the fish fillets in a baking dish, and cover with
the vegetable mixture. Add enough simmering court bouillon to cover
the fillets, cover with a sheet of buttered wax paper, buttered side
down, and bake for 7 minutes. Pour the juices into a saucepan, and
reduce by half. Serve the fish and vegetables with the sauce on the
side. Serves 6.
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