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  Recipe Home » Vegetarian » Iridofu
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  Iridofu
  Category: Vegetarian
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 251
Ingredients:
1 tbsp Oil
1 small Onion, diced
1 small Carrot, diced
24 oz Tofu, crumbled
2 tbsp Roasted sesame seeds
1/2 tsp Salt
2 tsp Shoyu
1 dash Pepper
Instructions:
Heat a wok & coat with oil. Add onion & carrot & saute for 3 minutes
till onion is slightly browned. Add crumbled tofu & the remaining
ingredients. Stirring constantly, saute over medium low heat for a
bout 5 minutes, or until the tofu is light & dry.

Variations: Add 1/4 c of any of the following: parboiled green peas;
shiitake mushrooms; diced bamboo shoots. Also try adding 1 ts grated
ginger.

Shurtleff & Aoyagi, "The Book of Tofu"
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